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Wellness Experts

Emily Weeks, RDN, LD

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Emily Weeks, RDN, LD is a nutrition and culinary communications expert based in Fort Worth, Texas. Emily believes the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies. By cooking more at home, eating and moving intuitively, we can achieve peace of mind and be happy in the here and now. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. 


Articles by Emily Weeks, RDN, LD

   
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5 Benefits of Ghee + Tasty Ways to Use it

5 Benefits of Ghee + Tasty Ways to Use it

by Emily Weeks, RDN, LD
87,952 Views
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7 Fermented Foods With Gut Health Benefits

7 Fermented Foods With Gut Health Benefits

by Emily Weeks, RDN, LD
31,987 Views
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Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

by Emily Weeks, RDN, LD
14,629 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.